CIEMA Ltd. Step 3 Enjoy your food

	Enjoy your food accompanying cookbook Step3: Enjoy your food Healthy by enjoyment The accompanying cookbook In the accompanying cookbook Enjoy your food 70 delicious recipes are compiled. With the knowledge of how the organism handles the food to the different times of the day after the five pillars of CIEMA method, you simply get to be cooked recipes for the morning - morning - noon - afternoon - evening at home to cook for yourself or as a meal suggestion for the road for a holistic - balanced diet. This CIEMA method is the ideal foundation for a healthy diet and helps you lose weight. Nature provides for all seasons, an extremely varied selection of fresh and meaty foods that are just perfect for our food. The holistic nutrition CIEMA method uses the diversity of nature, all the dishes in this cookbook are prepared quickly and tastes simply delicious, keep our bodies fit and full of vitality. It is CIEMA with a healthy diet in the foreground. Healthy food and beverage - it's the CIEMA lifestyle! Morning: vitality Start with a life force in the day! Start with the right breakfast that gives you the energy you need for a dynamic start. Morning: Fit and Active Vitamins keep you fit! Fresh fruit is the perfect snack in the morning. Our body can absorb the invigorating energy of the fruit in the morning and very good use. Lunch: Power New power for the second half of the day. The internal biorhythms now needs a balanced meal. Full salary and with the right combination of foods you stronger in the afternoon! Afternoon: Enjoy A pleasure are the sweet creations afternoon. Enjoy - in moderation (up to 1-2 times per week). Evening: Balance For inner balance through light and varied cuisine - with the best preparation variations for your body. €29.60 (inkl. MwSt. 7%)